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alfie vente
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Join date: Dec 19, 2023
Posts (37)
Mar 15, 2025 ∙ 4 min
Why Shortened Hip Flexors May Cause Hamstring Tightness
Why Shortened Hip Flexors May Cause Hamstring Tightness. You could be someone who is having a hard time loosening those hamstrings.
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Feb 9, 2025 ∙ 4 min
The Quadriceps Angle (Q Angle) and Knee Pain
The Quadriceps Angle (Q Angle) and Knee Pain. Knee pain is a very common issue that runners, cyclists and those that are very active in the
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Jan 7, 2025 ∙ 4 min
The Plank Could be The Reason for Your Shoulder Pain; Relieve the Discomfort
The Plank Could be The Reason for Your Shoulder Pain; Relieve the Discomfort.
This video may help prevent injuries.
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