Sartorius: The Stretch for Pain in the Hip, Thigh and Knee

alfie vente
Jul 22, 2024
1 min read

Updated: 4 days ago

Alfie Vente leaning against a tree. His left thigh is crossing behind his right with the left hip jutting out. Beside him is a picture of a human right thigh with the from thigh muscles and an arrow pointing to the Sartorius muscle.

Sartorius: The Stretch for Pain in the Hip, Thigh and Knee. A difficult to stretch Hip Flexor. This may be useful if you are encountering pain and tightness in the hips, upper thigh and knee.

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