alfie venteFeb 151 minShoulder Pain and Lower Back Pain Tip; This Pressure Point May helpThis is a simple pressure point to ease lower back and shoulder pain together.
alfie venteDec 26, 20230 minEasy Stretch for Tight Glutes and Hips2 Simple stretches for very tight glutes and hips.
alfie venteDec 23, 20230 minAn Exercise that May Help Decrease Pain Between the Shoulder BladesHelp decrease pain between the shoulder blades. This exercise may help.