alfie venteDec 26, 20230 minRelieve Lower Back Pain with this Hip Flexor techniqueLower back pain may be helped with this simple pressure point to Iliacus, one of the Hip Flexors.
alfie venteDec 26, 20230 minRelieve Knee, Hip Pain and the IT Band with this Tensor Fascia Latae Muscle Pressure PointRelieve potential knee pain and hip pain by using this pressure point on Tensor Fascia Latae, a powerful Hip Flexor.
alfie venteDec 25, 20230 min7 Terrific Tips for Using Tools for Pain ReliefEase back pain using these simple tools.