alfie venteDec 25, 20230 minManage Chronic Pain and Tightness with a Self-care ProgramManage chronic pain and tightness with a proper self-care program.
alfie venteDec 23, 20230 minPain in the Shoulder Stretch; Improve Rounded PostureImprove posture by improving shoulder posture. Decrease pain.
alfie venteDec 23, 20230 minAn Exercise that May Help Decrease Pain Between the Shoulder BladesHelp decrease pain between the shoulder blades. This exercise may help.
alfie venteDec 22, 20231 minEasy and No Frills Method that May Help Back Pain; Standing Desk SubstituteWork from home tip. A potential substitute for the stand up desk.