Incline bench press shoulder pain is a common presentation. It can be mild up to a point where you have to skip certain exercises because of the pain and discomfort.

Frozen Shoulder Exercise Tip This is a short video on a frozen shoulder exercise tip. Frozen shoulder (AKA Adhesive Capsulitis) can be painful and hinder your activities of daily living. This can include any motion that requires you to reach overhead. This can also include sporting activities such as throwing or swimming. Before attempting any exercise, we advise that you first seek a professional's advice. Watch the video to learn more. Frozen shoulder can last for weeks t