Wrist Pain During Pushups and Downward Dog? A Simple Tip

Wrist Pain During Pushups; Introduction

Wrist pain during pushups and downward dog can be helped with this tip.. This tip is for those of you that are finding issues with their wrist (pain/discomfort) during exercises such as the Downward Dog and Pushup.

If you are finding that you have this issue, watch the video!

Hand positioning using dumb bells