alfie venteDec 23, 20230 minEnergize Eye Fatigue with this Simple Technique; Massage for Tired EyesEasy and quick massage technique for tired eyes.
alfie venteDec 23, 20230 minTight Forearm Tip; Decrease Fascial TightnessTight fascia in the forearm can cause pain and discomfort. This technique may decrease the symptoms.
alfie venteDec 22, 20231 minEasy and No Frills Method that May Help Back Pain; Standing Desk SubstituteWork from home tip. A potential substitute for the stand up desk.
alfie venteDec 22, 20230 minThe Foam Roller Can Help but Has it's LimitsThe foam roller can help in maintaining soft tissue flexibility. But it does have it's limits.
alfie venteDec 22, 20230 minPain Relief from Headaches and Neck Soreness with these 4 TechniquesThis is an easy health tip to ease headaches and neck soreness.