alfie venteDec 22, 20231 min readEasy and No Frills Method that May Help Back Pain; Standing Desk SubstituteWork from home tip. A potential substitute for the stand up desk.
alfie venteDec 22, 20230 min readThe Foam Roller Can Help but Has it's LimitsThe foam roller can help in maintaining soft tissue flexibility. But it does have it's limits.
alfie venteDec 22, 20230 min readPain Relief from Headaches and Neck Soreness with these 4 TechniquesThis is an easy health tip to ease headaches and neck soreness.